Lunch

Tarrant's Downtown

Appetizers

Hummus $9.95

with diced red onion, cucumber, banana pepper, tomato, kalamata olive, extra- virgn olive oil & flat bread. GFO

Tempura Calamari $12.95

with chipotle aioli & soy sauce

Mini Lump Crab Cakes $16.95

topped with cheddar, bacon & lobster cream sauce, garnished with tomato, onion and capers

Fried Green Tomatoes $10.95

topped with horseradish sauce, diced red onion, tomato, mixed greens & house made potato chips

Buffalo Wings 5 for $11.95 or $10 for 22.95

with ranch or bleu cheese dressing, GF.

Fried Mozarella Sticks $9.95

side of marinara & ranch

Crab & Spinach Dip $15.95

with pita & tortilla chips GFO

Soups

She-Crabby cup $8.95 or bowl $12.95

Soup of the Day cup $5.95 or bowl $7.95

Salads

Caesar full $14.95 or half $8.95

romaine tossed with caesar dressing, parmesan, croutons, olive, onion, cucumber & tomato, (raw egg in dressing)* GFO

Pear & Goat Cheese full $15.95  or half $9.95

with strawberries, grapes, cucumber, tomato, chick peas, candied walnuts, & craisins with creamy balsamic dressing.

Cobb full $16.95 or half $12.95

diced chicken, bleu cheese crumbles, cucumber, tomato, olive, egg, bacon & avocado over mixed greens, served with your choice of dressing. GF

Health Bowl $12.95

brown rice, avocado, tomato, chickpeas, strawberries, candied nuts, craisins, mix ed greens with extra virgin owe oil & fresh lemon. GF

Side Salad $4.95

mixed greens, cucumber, tomato & onion, with choice of dressing. GF

Dressing options:

Balsamic Vinaigrette | Raspberry Vinaigrette | Parmesan Ranch | Thousand Island | Creamy Balsamic | Bleu Cheese | Caesar

Add Ons:

Herbed or Blackened Chicken $6 | Shrimp $10 | Tempura Calamari $9 | Scallops $13 | Herbed or Blackened Salmon $14 | Ahi Tuna $13 | Fried Oysters $11 | Mini Crab Cakes $20

Sandwiches (with choice of side)

Fish Tacos 2 for $15.95 or 3 for $19.95

Grilled Mahi Mahi with pepper jack cheese & corn relish served with a side of black beans and rice. GFO

Chicken Melt $14.95

herb chicken, texas toast, swiss & american cheese, tomato, bacon & herb dressing.

Reuben $14.95

grilled corned beef, swiss cheese, sauerkraut, thousand island dressing on grilled rye bread

SledgeHammer burger

two smash burger patties w/ grilled onions and pepper jack cheese, Cajun bacon, fried jalapenos, and sriracha aioli

Deluxe Grilled Cheese $14.95

swiss and american cheese, tomato, bacon, ham & her dressing on texas toast

Hamburger*  14.95

(cooked to order) lettuce & tomato. + cheese and bacon $2.00. GFO

Club $14.95

ham, turkey, bacon, american & swiss cheese, lettuce, tomato & mayonnaise on choice of bread.

Crab Cake $19.95

lettuce, tomato & tartar sauce on an english muffin

Fried Green Tomato Grilled Cheese $12.95

pepperjack cheese, horsey sauce on texas toast, add bacon $2.00

Grilled Mahi-Mahi $15.95

lettuce, tomato & tartar sauce on a toasted roll. GFO

Rachel $14.95

grilled turkey, swiss, coleslaw & thousand island on grilled rye bread

Turkey & Swiss $12.95

turkey, swiss, lettuce, tomato & mayonnaise on your choice of bread

Philly Cheese Steak Sub $14.95

provolone cheese, sautéed onions, lettuce, tomato, & mayonnaise

Bread Choices

Texas Toast | Wheat | Rye | Sub Roll | Roll | English Muffin

Wraps (WITH CHOICE OF SIDE)

Chicken Caesar $14.95

herb chicken, parmesan cheese, diced tomatoes, onions, romaine with caesar dressing

Turkey Bacon Avocado $13.95

turkey, bacon, lettuce, avocado & tomato

Hummus Veggie Wrap $12.95

hummus, feta, banana pepper, red pepper, olives, lettuce, tomato and red onion.

Buffalo Chicken Wrap $14.95

lettuce, tomato, red onion, bleu cheese crumbles & ranch dressing

Sides

Sides:

Com & Bean Relish | French Fries | Side Salad | Daily Vegetable | Brown Rice | Rice & Beans | Fruit Salad | Onion Straws | Coleslaw| Sweet Potato Fries | Mashed Potatoes | Fresh Cut Chips | Creamed Spinach

Substitute a side for soup:

Soup of the Day $3.95 for cup or $4.95 for bowl

She Crab $5.95 for cup or $9.95 for bowl

Entrees

Oven Roasted Salmon $29.95

with lemon basil cream sauce, brown rice & daily vegetable. GF

NY Strip $34.95

topped with a red wine compound butter & onion straws, served with mashed potatoes & daily vegetable. GF

Make it a surf & turf +$10.00 add grilled shrimp or crab cake

Lasagne $21.95

classic pasta with sausage, meat sauce, ricotta, marinara and basil oil

Chicken & Waffles $24.95

with maple tahini sauce, served with daily vegetable

Seafood Combo $34.95

fried or broiled tilapia, crab meat, shrimp and scallops servedwith vegetables and brown rice

Add Ons:

Side salad to any entree $2.95

Soup of the day $3.95 for cup or $4.95 for bowl

Traditional caesar, or greek salad $5.95

She crab soup $5.95 for cup or $9.95 for bowl

Pizza

Small 10" 12.95

Regular toppings: banana pepper | pepperoni | sweet italian sausage | mushroom | onion | kalamata olive | green pepper | pineapple | ham | fresh garlic| basil | jalapeño

$1.00/each

Gourmet toppings: artichoke heart | roasted red pepper | bacon | beef | feta | fresh mozzarella | anchovy | tomato | creamed spinach

$1.65/each

Large 18" $19.95

Regular toppings: banana pepper | pepperoni | sweet italian sausage | mushroom | onion | kalamata olive | green pepper | pineapple | ham | fresh garlic| basil | jalapeño

$3.00/each

Gourmet toppings: artichoke heart | roasted red pepper | bacon | beef | feta | fresh mozzarella | anchovy | tomato | creamed spinach

$3.50/each

Calzone $14.50

Regular toppings: banana pepper | pepperoni | sweet italian sausage | mushroom | onion | kalamata olive | green pepper | pineapple | ham | fresh garlic| basil | jalapeño

$1.00/each

Gourmet toppings: artichoke heart | roasted red pepper | bacon | beef | feta | fresh mozzarella | anchovy | tomato | creamed spinach

$1.65/each

Specialty Pies: Small 10" $14.95 or Large 18" $22.95

Meat Lovers pepperoni, sausage, ham, and beef

Deluxe pepperoni, sausage, mushroom, onion, green pepper and kalamata olive

White Bianca Pizza ricotta, olive oil, fresh garlic and mozzarella

Hawaiian ham, pineapple and onion

Margherita sauceless with fresh, tomato and basil

Lunch Special - Available Monday to Friday before 4pm

Pick Two $12.95

PICK ONE: one fish taco | half ham sandwich | half turkey | half tarragon chicken salad | half deluxe grilled cheese

PICK ONE: side Salad | soup of the day cup | cup of she-crab +$5.95

*These items may be served raw or undercooked

*Consuming raw or undercooked meats, poultry or eggs may increase your risk of food borne illness, especially if you have a medical condition

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